TRAGER® PSYCHOPHYSICAL INTEGRATION

The Trager Approach to body/mind integration fosters a present moment awareness. In the present moment we find our empowerment, our peace, our bliss. Here new possibilities unfold. Dreams manifest with ease.

The present moment is not an intellectual concept; it is a feeling state, a feeling state available to us as we type at our computers or play with our children or even attend a funeral. This feeling, a feeling of lightness, of softness, of delight, is available to us through the Trager Approach.

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